Zucchini Chips

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Calories: 99 Total Fat: 3 g Saturated Fat: 2 g Trans Fat: 0 g Cholesterol: 13 Carbohydrates: 12 g Sodium: 241 mg Dietary Fiber: 2 g Sugars: 2 g Protein: 6g SmartPoints: 3 



  • 3 medium fresh zucchini, sliced into ¼-inch rounds
  • cooking spray
  • 3 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
  • freshly cracked black pepper, to taste
  • pinch of Kosher salt


  1. Preheat oven to 425º F
  2. Line a rimmed baking sheet with parchment paper.
  3. Arrange zucchini slices on the parchment paper and spray lightly with cooking spray.
  4. Mix together Parmesan, parsley, black pepper, and salt.
  5. Sprinkle with Parmesan mix.
  6. Bake until cheese has melted and zucchini has become crisp, about 30 minutes.
  7. Remove from oven and serve

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